Kick off your Sunday with a high-energy wellness takeover at Chela’s Cocteleria—in partnership with Caution Fitness Facility—then celebrate with a post-workout brunch. We’ll run, sweat, stretch, and vibe with the community, all in one morning.

Sweaty Lineup

9:00 a.m. – Pines Run Club (all paces welcome)

10:00 a.m. – Caution Fitness Workout (scalable for all levels)

11:00 a.m. – Cool-Down Yoga (recovery + mobility)

After-Sweat Perks

Post-workout brunch celebration at Chela’s

Free mimosa for all workout attendees (21+)

Who It’s For

Runners, lifters, yogis, and first-timers—every station is beginner-friendly with modifications provided.

What to Bring

Athletic shoes, water bottle, sweat towel, and yoga mat (limited extras available).

Chela’s Miami, 15301 NW 67th Ave Miami Lakes, Fl
Sunday, October 5, 2025
9 a.m. – 12 p.m. (noon)

Visit https://www.sweatpals.com/event/sunday-sweat-fest-with-caution-crossfit-fitness?utm_source=shared_link&utm_campaign=web_direct&utm_owner=685e9b15-31c6-497a-9e70-ce9c16f0acc5&utm_adset=4bbda316-7d8a-4b4e-bc19-ec62e12054aa for more information and to reserve your ticket.